Dale City Frogs

Dale City Frogs Summer Swim Team
Prince William County, Virginia

Summer 2009

Swim Meet Checklist
When getting ready for a swim meet please consider the amount of time you and your swimmers will be spending in the sun. Below you will find a checklist of items that you may want bring to the swim meet.
  • Swimsuit
  • Swim Cap
  • Goggles
  • $$ for concessions and heat sheets
  • Towels (two for each swimmer)
  • Sweatpants and sweatshirts
  • T-shirts and shorts
  • Baby powder (sprinkle into the cap to prevent sticking)
  • Ink pen (to mark swimmers' event #'s on their hands)
  • Cards, games, toys, etc.
  • Water, Gatorade, juice
  • Food (bagels, dry cereal, fruit...etc.)
  • Tent, tarp, umbrella
  • Sleeping bag or blanket
  • Lawn chairs
  • Sunblock
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